RESET day 5 (Final)

Here's my final weigh in from Saturday night. I wasn't able to post the photo until now due to that fact I had family over for the weekend and it was non-stop fun. So in the end I lost a total of 5 lbs in 5 days with the USANA RESET. My stomach feel flatter, my skin feels and looks great and my metabolism is on track. I recommend the RESET cleanse to anyone that wants to lose weight or just get their digestive system back on track after years of bad eating habits.

I will be continuing with the transform phase of the RESET program. My goal is to get down to 170 lbs.

RESET day 4

Things got a little busy last night with family coming into town to visit, but I did take my daily photo. I'm down to 179.8 lbs and feeling great. I don't feel bloated, my stomach is flatter, my skin feels and looks better than before. I love it. I plan on doing this ever 3 to 4 months for regular maintenance.

Today is my last day and I'll be taking one last photo tonight and posting it.

RESET day 3

Another successful day of my RESET. I did walk through the food court at the mall today and didn't even flinch. I had eaten my nutribar just before going in and there was no temptation at all. As you can see, I've dropped another pound. Woot!
2 more days to go.

RESET day 2

At the end of day 2 I have lost another 1.2 lbs which takes me down to 181.2 lbs. The weight loss is great, but as I wrote before, I am more excited about the detox that is happening along with it. I am still feeling good with no cravings or hunger pains. The 12oz. nutrimeal shakes are holding me over (3 hours) until it's time for a snack. I could get used to eating all these fruits and veggies.
Today my exercise routine consisted of an upper body plate workout and 45 minutes in the pool doing laps. I feel AWESOME!
I will be back tomorrow evening for another post.

Just a little Wednesday morning motivation from some professional athletes about the USANA products and business.

RESET day 1

I started my RESET this morning and I am feeling pretty good. The nutrimeal shakes, nutribars, fresh fruits & veggies have taken good care of me today. I also drank plenty of water to keep myself hydrated. I haven't felt hungry at all today. The only difficult thing at this point has been breaking the habit of grabbing whatever snack are nearby and eating them.

I just ate my vegetable dinner before jumping on the scale and have lost 1.2 lbs weighing in at 182.4 lbs

I'll have another post for tomorrow night at 9.

Let the RESET begin!

Since I'll be starting my 5-day RESET tomorrow, I wanted to jump on the scale tonight to show you all my before weight. As you can see in the image to the left, ignore the hobbit looking feet, my starting weight is 183.6 lbs. I hope to lose a few pounds, but I will also be letting you all know how I feel.

I will keep you all posted every evening at 9 pm PST.