Wednesday, August 4, 2010

RESET day 2

At the end of day 2 I have lost another 1.2 lbs which takes me down to 181.2 lbs. The weight loss is great, but as I wrote before, I am more excited about the detox that is happening along with it. I am still feeling good with no cravings or hunger pains. The 12oz. nutrimeal shakes are holding me over (3 hours) until it's time for a snack. I could get used to eating all these fruits and veggies.
Today my exercise routine consisted of an upper body plate workout and 45 minutes in the pool doing laps. I feel AWESOME!
I will be back tomorrow evening for another post.

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